Thank you to everyone for taking part in my Goal Pace training plan and seeing it through to the end. We have had amazing results and have proved it works with a 95% success rate.
Contribution to Running Award PENKRIDGE RUNNERS ARE PROUD TO ANNOUNCE THAT WE HAVE BEEN RECOGNISED BY ENGLAND ATHLETICS FOR OUR “CONTRIBUTION TO RUNNING” AT,...
Penkridge Runners take on the Spitfire 10k at Cosford It was another great turnout this year for Penkridge Runners at the Cosford Spitfire 10k, with 22 members taking part,...
Karen Andrews runs a new PB following the Goal Pace 10k plan It’s another success story for one of our Penkridge Runners members, Karen Andrews, who took on the 10k Goal Pace,...