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Running Group for all abilities based in Penkridge, Staffordshire

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Author: Martin

Penkridge Runners @ Alsager 5 Miler

February 6, 2018 Martin

This was the first event on the Penkridge Runners calendar for 2018. Fouteen members took part on this flat, fast,

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IMPORTANT TO WARM UP

January 19, 2018 Martin

THE RUNNER’S WARM-UP Warming up is a vital part of any runners preparations. Failure to warm up can result in

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TOP TIPS TO STICK TO YOUR RUNNING GOALS

January 4, 2018 Martin

Running is a popular New Year’s resolution, but without a plan, you may find it tricky to stick to it. If

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2018 Running Challenge

December 21, 2017 Martin

If you are interested in doing the Couch to 5k or just want to improve on overall fitness, speed and

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20% Discount at KOMFUEL Sports Nutrition

December 4, 2017 Martin

Penkridge Runners have teamed up with Komfuel Sports Nutrition to offer all members 20% Discount. For more information visit our

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Presentation Night Awards 2017

November 20, 2017 Martin

Penkridge Runners “Presentation Night 2017” What an amazing evening, with many great achievements this year, not only for the award

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Penkridge Runners conquered Birmingham Full & Half Marathon

October 21, 2017 Martin

Penkridge Runners… The pride in finishing a marathon is much greater than all the pain endured running it. We are

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Penkridge Runners Ladies take 2nd place at Shugborough

October 15, 2017 Martin

Well done to all the Penkridge Runners who completed the Katherine House 5k & 10k at Shugborough. Both our ladies

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England Athletics Awards Evening

October 1, 2017 Martin

Penkridge Runners winners of the ” Best Run Together Group” in the West Midlands collected their award at the Ricoh

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17 New PB’s for Penkridge Runners

September 24, 2017 Martin

Great weekend of competition for Penkridge Runners. With 12 runners taking on the Rodbaston 10k trail run. This was part

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Great Day of Competition for PR

September 8, 2017 Martin

What a great day of competition for PR today. Firstly Martine and Gary ran their first ever 10k at Wolverhampton.

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Penkridge Runners winners of the Best Running Group 2017

August 29, 2017 Martin

Penkridge Runners have been awarded the Best “Run Together” running group in the West Midlands for 2017. This award supported

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Have you suffered from Shin Splints?

July 26, 2017 Martin

Shin Splints Are you experiencing an aching or throbbing pain in your shins? Is this pain or discomfort keeping your

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Penkridge Runners dominate the Fun Run

June 26, 2017 Martin

Penkridge Runners dominate the Penkridge Fun Run 2017 with some great individual results…. Alicea 1st W30 (3rd W overall) Andy

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Russ gets new Half Marathon PB

June 4, 2017 Martin

Russ gains another new PB at the Derby “Ramathon” Half Marathon, only 4 weeks since completing his first full marathon

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Penkridge Runners Supporting the Donna Louise Trust

May 22, 2017 Martin

Penkridge Runners turned out in force for the Annual Donna Louise Trust 10k & 5k fun run at Trentham Gardens.

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