PR Covid 12hr Virtual Relay

Penkridge Runners Covid 12 hour Virtual Relay….. the Results ! Well the final results are now in and counted for,...

PR Covid Relays

Penkridge Runners will be taking part in a 12 hour relay session on Sunday 28th June. Let’s stay Motivated, Run,...

Training from home during COVID 19

Training from home. 5-10 mins read – grab some rays !! Extremely pertinent topic for this months article ….How to maintain and some,...