Penkridge fun run

Over 20 Penkridge Runners took part in the Annual Penkridge Fun Run this year, as usual there were some great,...

Couch 2 5k

A fantastic turnout for Penkridge Runners at the Chasewater Easter Egg 5k & 10k race 2019 with around 25 members,...

What are Shin Splints ?

What are shin splints? Shin splints is a general term used to describe pain along your shin bone – your,...