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Leap Year Session 29th Feb 2020

January 30, 2020

Previous Post Fantastic Start to 2020

Next Post Train Hard! Recover Harder!

Latest News

Train Hard! Recover Harder!

Train hard and recover harder The often overlooked aspect of training !! (5 mins read  – grab a protein shake for recovery !!),...
Martin February 9, 2020

Fantastic Start to 2020

We have add an amazing start to our 2020 fitness campaign with new enquiries reaching dizzy heights. Our Couch 2,...
Martin January 15, 2020

Kick-Start 2020

Penkridge Runners had a fantastic turn out for their first training session of 2020. 88 runners turned up for the,...
Martin January 10, 2020
Don’t Miss To Follow Us On Instagram penkridgerunners
Instagram post 2240942465707422224_4488046426 Next session on Wednesday 12th February is “All Out Cardio”, at the Rural Enterprise Academy Sports Hall, Rodbaston. If you fancy trying a mid-week session and do something completely different then message me to see if we have any spaces this week.
Instagram post 2239898365809942302_4488046426 Penkridge Runners 🏃🏼‍♂️
Instagram post 2235893189302478979_4488046426 This Leap year will be the first time ever that Penkridge Runners will be held on Saturday 29th February. Let’s make it a session to remember and have a record turnout. Your next chance will be 2048 😮
Instagram post 2230070221825570243_4488046426 Penkridge Runners please remember to visit our Partners page on our website for some great savings. http://penkridgerunners.co.uk/partners-discount-schemes 🏃🏼‍♂️
Instagram post 2227964833697304552_4488046426 Penkridge Runners next session on Saturday 25th January is “Declining Intervals + Chase” The first month of 2020 is almost over, let’s keep the momentum going.
Instagram post 2221469416637826515_4488046426 Penkridge Runners next session is on Wednesday 15th January at The Rural Enterprise Academy, Sports Hall, Rodbaston. Members only - please arrive by 6:30 to start 6:45pm promptly. If you have not been to our Wednesday session before & would like to join, please send me your details and I will let you know when we have any free spaces.
Instagram post 2219266932099912476_4488046426 ✨ 6 YEAR TRANSFORMATION ✨ Why not join ‘PR’ and transform your ‘2020’. Penkridge Runners meet every Saturday morning between 9.15am – 11.0am & Wednesday evening between 6:45pm – 8.0pm. The sessions are varied and structured for all abilities to improve on general fitness, aid weight loss, endurance and speed. For more information please message or email: PENKRIDGERUNNERS@AOL.COM. 🏃🏼‍♀️🏃🏼‍♂️
Instagram post 2219146402717975636_4488046426 PENKRIDGE RUNNERS - 11.01.2020 🏃🏼‍♂️🏃🏼‍♀️
Sessions
Saturday 9:15am — 11am
Penkridge Middle School, Penkridge

 

Wednesday 6:30pm – 8pm
Rural Enterprise Academy Sports Hall, Rodbaston

Contact Us
penkridgerunners@aol.com

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