Train Hard! Recover Harder!
February 9, 2020
Leap Year Session 29th Feb 2020
January 30, 2020
Fantastic Start to 2020
January 15, 2020
Penkridge Runners “Pretty Muddy” Run for Life 5k
Penkridge Runners Ladies “Run Hard, Play Dirty” Around 10 PR ladies tackled the Run for Life Pretty Muddy 5k at,...
Linzi & Lisa complete the hottest London Marathon on record
Congratulations to both Linzi & Lisa on completing the London Marathon 2018 in what was described as the hottest London,...
Chasewater Easter Egg 5k & 10k
Penkridge Runners smash the Chasewater Easter Egg 5k & 10k run on Easter Sunday. With over 25 PR runners taking,...
Two new PB’s @ Bridgnorth Half
Well done to Penkridge Runners, Laura and Nicky, who both gained new PB’s on this tough hilly half marathon course,,...
Penkridge Runners meet GB stars
Penkridge Runners Karen, Ian and Ruth met GB athletes Dame Kelly Holmes and Jo Pavey at the Running Show last,...
Penkridge Runners @ Alsager 5 Miler
This was the first event on the Penkridge Runners calendar for 2018. Fouteen members took part on this flat, fast,,...
IMPORTANT TO WARM UP
THE RUNNER’S WARM-UP Warming up is a vital part of any runners preparations. Failure to warm up can result in,...
TOP TIPS TO STICK TO YOUR RUNNING GOALS
Running is a popular New Year’s resolution, but without a plan, you may find it tricky to stick to it. If,...
2018 Running Challenge
If you are interested in doing the Couch to 5k or just want to improve on overall fitness, speed and,...
20% Discount at KOMFUEL Sports Nutrition
Penkridge Runners have teamed up with Komfuel Sports Nutrition to offer all members 20% Discount. For more information visit our,...
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