Russ gains another new PB at the Derby “Ramathon” Half Marathon, only 4 weeks since completing his first full marathon at Stratford. He knocked just over 1.5mins off his previous best with a time of 1.38.03. Russ is now aiming for sub 1.36.
Couch 2 5k #run4ukraine To coincide with the Penkridge Runners C25k Finale on Saturday April 2nd we will be running the #run4ukraine Run either,...