REST: AN IMPORTANT PART OF TRAINING
Think you need to run every day to get better? Overtraining might actually be slowing your progress. Your body needs time to recover and rebuild stronger muscles.
OSWESTRY 10K
12 October 2025 | Race Start: 8:00 am
Conquer Cannock
20 July 2025 | Race Start: 09:30 am
Cannock Chase Forest HM & 10k
6 July 2025 | Race Start: 10:00 am
Aldridge 10K
8 June 2024 | Race start: 10:30 am
WORCESTER HALF & FULL MARATHON
18 May 2025 | Race Start: 9:30 am
SHIFNAL 10K
11 May 2025 | Race Start: 10:00 am
MARKET DRAYTON 10K
11 May 2025 | Race Start: 11:00 am
GREAT BIRMINGHAM HALF MARATHON
04 May 2025 | Race Start: 8:30 am