PR Covid 12hr Virtual Relay
Penkridge Runners Covid 12 hour Virtual Relayβ¦.. the Results ! Well the final results are now in and counted for,...
Wednesday & Saturday sessions are back!
Following the strict guidelines issued by the UK government and England Athletics we are now able to train in restricted,...
PR Covid Relays
Penkridge Runners will be taking part in a 12 hour relay session on Sunday 28th June. Letβs stay Motivated, Run,...
Training from home during COVID 19
Training from home. 5-10 mins read β grab some rays !! Extremely pertinent topic for this months article β¦.How to maintain and some,...
Coronavirus – How we can continue to train.
Following the Government’s latest instructions, we have suspended all large group training sessions until further notice. Athletes are encouraged to,...
Train Hard! Recover Harder!
Train hard and recover harder The often overlooked aspect of training !! (5 mins read – grab a protein shake for recovery !!),...
Fantastic Start to 2020
We have add an amazing start to our 2020 fitness campaign with new enquiries reaching dizzy heights. Our Couch 2,...
Kick-Start 2020
Penkridge Runners had a fantastic turn out for their first training session of 2020. 88 runners turned up for the,...
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