PR Covid Relays
Penkridge Runners will be taking part in a 12 hour relay session on Sunday 28th June. Let’s stay Motivated, Run,...
Training from home during COVID 19
Training from home. 5-10 mins read – grab some rays !! Extremely pertinent topic for this months article ….How to maintain and some,...
Coronavirus – How we can continue to train.
Following the Government’s latest instructions, we have suspended all large group training sessions until further notice. Athletes are encouraged to,...
Train Hard! Recover Harder!
Train hard and recover harder The often overlooked aspect of training !! (5 mins read – grab a protein shake for recovery !!),...
Fantastic Start to 2020
We have add an amazing start to our 2020 fitness campaign with new enquiries reaching dizzy heights. Our Couch 2,...
Kick-Start 2020
Penkridge Runners had a fantastic turn out for their first training session of 2020. 88 runners turned up for the,...
Sponsorship Deal
Penkridge Runners are pleased to announce the latest addition to our partners discount scheme and main sponsor: Carolyn Parker Optometrists,...
Couch25k
Starting on January 4th 2020. Email for more information- penkridgerunners@aol.com
2020 – Time to start running
Reasons to Run Getting started and keeping going !!! (5 mins read – grab some mulled wine and a mince pie) So with Christmas,...
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