
Training for a Marathon: The Psychology, Strategy and Science Behind Going 26.2 Miles
Preparing for a marathon is one of the most transformative athletic journeys a person can undertake. It’s not just about logging miles
Sunday 28th June isn’t just about running fast.
It’s about running together.
It’s about representing your club.
It’s about proving to yourself what you’re capable of.
Fast enough for your PB.
Friendly enough for your family.
Supportive enough for everyone.
Let’s make it a day we’re proud of. 🖤💛
Running has never just been about miles or medals for me – it’s been the foundation that has supported every chapter of my sporting life.
We’re delighted to welcome Clare Griffin to the Penkridge Runners coaching team.
Our Awards Evening was a truly special celebration of what makes Penkridge Runners such a remarkable club: dedication, progress, resilience and above all, an inclusive community.
Join our inclusive running club! Whether you’re a seasoned marathoner or just starting out, we have sessions tailored to every level.
Inspirational stories and much, much more…

Preparing for a marathon is one of the most transformative athletic journeys a person can undertake. It’s not just about logging miles

Running is more than just a physical activity.
It’s an Holistic Approach to Mental Health, Weight Management and Social Skills.
Running is often celebrated for its physical benefits, but its impact extends far beyond cardiovascular health and endurance. It influences mental well-being, supports sustainable weight management and fosters social connections—all of which contribute to a healthier, more balanced lifestyle.

Introducing the Penkridge 10K 2026 Event T-Shirt. Run in style with our unisex technical T-shirt, crafted from quick-dry, durable
Our Awards Evening was a truly special celebration of what makes Penkridge Runners such a remarkable club
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