Couch to 5k

Couch to 5k Advert

Penkridge Runners provide an annual 12 week couch to 5k program starting every January. It’s aimed at complete beginners and will nurture all participants to achieve the goal of running 5k.

PR Challenge 10

PR Emblem

Introducing the Penkridge Runners Challenge 10 (PRC10). Over the next 10 months, we invite you to embark on a series of 10 diverse and thrilling challenges, each designed to test your limits and ignite your spirit.

PR & Proud

Regional Volunteer Award Banner

Penkridge Runners is honoured to be the runner-up for the “Contribution to Running” category at the 2023 West Midlands Volunteer Awards, thanks to a stellar nomination by Carly Breeze.

This website is using cookies.

To provide you with a better experience, we use cookies on our web pages. By using this website, you agree to our Cookie Policy.