Run Smart, Stay Fit
While running is a great way to stay fit, it’s important to take the necessary steps to prevent injuries. By
Penkridge Runners, where every step is a journey and every mile is a victory.
While running is a great way to stay fit, it’s important to take the necessary steps to prevent injuries. By
Embarking on a running journey can often feel like a solitary path. However, for those in and around Penkridge, it
Penkridge Runners provide an annual 12 week couch to 5k program starting every January. It’s aimed at complete beginners and
Introducing the Penkridge Runners Challenge 10 (PRC10). Over the next 10 months, we invite you to embark on a series
Penkridge Runners is honoured to be the runner-up for the “Contribution to Running” category at the 2023 West Midlands Volunteer
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