A NEW YEAR, A NEW YOU!
As the New Year approaches, it’s time to shake off the festive indulgence and embrace a healthier, happier you. Joining
Penkridge Runners, where every step is a journey and every mile is a victory.
As the New Year approaches, it’s time to shake off the festive indulgence and embrace a healthier, happier you. Joining
After an injury put stop to a football career, Martin discovered a new passion for coaching and running. As the
In 2016, Maxine Williamson joined Penkridge Runners (PR), starting out unfit but filled with determination. With the support and encouragement
Penkridge Runners is honoured to be the winners of “Community Project of the year” category at the 2024 West Midlands
Before joining Penkridge Runners, I had a very sporadic and uncommitted relationship with running, tending to book one or two
Warming up before a run is essential for every runner, and cooling down afterwards is equally important. Additionally, having an
As the 10K race day draws near, the excitement is palpable. Whether you’re 18 or 70, a seasoned runner or
Learn how to run properly with these running form tips, drills, and techniques to run faster, perform better, and avoid
Running is a universal activity that transcends body types, and the beautiful thing about it is that it’s inclusive for
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